Men have struggled with being portrayed as both the angel and the devil. We are so often told to protect those we care about and yet, often feel alienated and rejected when we try. It is no wonder why men have the highest rates of suicide, addictive behaviors, and overall poor mental health. This book focused on looking at the myths men are confronted with and how such myths can warp our ability to live and thrive. This book aims at challenging society and giving men a way out of the mess, a way to reclaim your strength, and build healthy, meaningful relationship with themselves and others. Let’s work at breaking the mold, tearing away the red tape and getting to know the authentic you! As the book says, Be All You Can Be.